Health/Exercise

Health/Exercise

Fibroids: Causes, Symptoms, Management/Treatment

Wait! After looking for a child for 3years now, you’re telling me that this pregnancy my wife has carried for almost one 1year is not a child You must be the joker of the century nwanne, even my daddy in the Lord, the prophet said it’s a child. I’m leaving… What are you even saying […]

Health/Exercise

Adenomyosis: Causes, Symptoms, Treatment

The womb of a woman has different parts. The inner part (endometrium) and muscle layer (myometrium). Adenomyosis is a medical condition, whereby glands & tissues from this inner layer (endometrium) are found in the muscle layer (myometrium). This condition is commonly found in women with more than one child, between the ages of 30 and

Health/Exercise

Endometriosis: Causes, Symptoms, Treatment

Do you notice that you bleed from other places aside from your private part during your menses? You could be having Endometriosis. In most cases, it comes with this severe pain around your lower abdomen or pelvis, which is called Chronic Pelvic Pain. Do you know anyone with this Condition? This write-up is made for

Health/Exercise

Chronic Pelvic Pain: Causes, Symptoms, Treatment

Chronic pelvic pain in a young lady may not always be an infection, what else can it be? Chronic Pelvic Pain is a common condition among women, which brings a lot of discomfort and has a major impact on their quality of life, including workplace activities. About one in ten women in our country have

Health/Exercise

Ovarian Cysts: Types, Causes, Symptoms, Treatment

Ovarian cysts are sacs or pockets that are filled with fluid within the ovary or on its surface. Most women with ovarian cysts would commonly complain of pain! What are Ovarian Cysts? Ovarian Cysts are growth within the ovaries of a woman. The size of a cyst may vary from the size of an orange

Health/Exercise

How to Carry Out Body Massage

BODY MASSAGE INGREDIENTS/MATERIALS 100ML SWEET ALMOND OIL YOU MAY WANT TO COMBINE IT WITH A FEW DROPS OF LAVENDER ESS. OIL LARGE TOWELING TO COVER THE AREAS NOT BEING WORKED ON, TWO GLASSES OF WATER, FINGER FOOD, A FEW HAND TOWELS FOR CLEANUP, A ROBE FOR YOUR PARTNER, AND SO ON SMALL GLASS BOWL FOR

Health/Exercise

Female Genital Dryness Remedy

FEMALE GENITAL DRYNESS In this post, I will show you the Female Genital Dryness Remedy Dry jujube leaves (magariya) Boil the leaves let them cool and have a seat and bathe with d water, like 2-3 times, you can do it twice a day or once but don’t throw away the leaves you can use

Health/Exercise

How to Make Female Genital Lubricant

What is Female Genital Lubricant? A female genital lubricant is a type of personal lubricant that is designed to reduce friction and increase comfort during sexual activity. It is typically applied to the external genital area or the inside of the vagina to help moisturize and lubricate the tissues, making sexual activity more pleasurable and

Health/Exercise

Tightening a Loose Open Female Genital In 14 Days

Tightening a Loose Open Female Genital It is important to note that the female genital area naturally changes over time due to factors such as ageing, childbirth, and hormonal changes. However, if you are experiencing discomfort or concerns about a loose or open vaginal opening, there are some steps you can take to address these

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