This category offers articles, videos, and product reviews on various health topics, from nutrition and sleep to mental health and fitness.
Do you notice that you bleed from other places aside from your private part during your menses? You could be having Endometriosis. In most cases, it comes with this severe pain around your lower abdomen or pelvis, which is called Chronic Pelvic Pain. Do you know anyone with this Condition? This write-up is made for…
Flat Tummy Recipe (Ginger Lemon Cucumber Mint Water Recipe) Flat Tummy Water is a type of infused water that is claimed to help reduce bloating and promote weight loss. It is typically made by infusing water with various natural ingredients such as cucumber, lemon, mint, and ginger. The idea behind Flat Tummy Water is that…
What is Vagina Odour? Vagina odour is the natural scent that emanates from the vaginal area. It can vary in intensity and may be influenced by a range of factors such as menstrual cycle, hygiene practices, sexual activity, and diet. A healthy vagina typically has a mild odour that is not unpleasant or offensive. This…
There are several ways to increase female genital lubrication, including: Naturally Foreplay: Engaging in foreplay before sexual activity can help to increase vaginal lubrication naturally. Water-Based Lubricants: Using water-based lubricants during sexual activity can help to increase vaginal lubrication. These can be purchased at drugstores or online. Coconut Oil: Some women find coconut oil a natural lubricant for…