It is estimated that up to 80% of the general population will eventually develop stretch marks. Stretch marks are more common in women than men and often occur during puberty, pregnancy, and rapid weight gain or loss. They can also affect people of all skin types and ethnicities. Therefore, a significant portion of the population,…
Trigger point injections are a type of medical treatment that involves injecting a local anaesthetic, saline, or a mixture of both into specific trigger points in the body. Trigger points are tightness and tenderness within muscles that can cause pain, stiffness, and a limited range of motion. Trigger point injections often treat chronic pain, tension…
Our skin loses its natural elasticity and collagen as we age, leading to wrinkles, fine lines, and sagging. While several non-invasive and invasive procedures are available to improve the appearance of ageing skin, Morpheus8 is quickly becoming the gold standard for skin tightening and resurfacing. In this comprehensive guide, we will cover everything you need…
Ketamine infusion therapy has become a promising treatment option for various mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). This article will explore the benefits, risks, and considerations of ketamine infusion therapy as a treatment option. Ketamine Infusion Therapy Ketamine is a medication that has been used as an anaesthetic in medical…
Muscle tension is a common condition that affects people of all ages and lifestyles. Stress, exercise, or a sedentary lifestyle can make muscle tension uncomfortable and painful. While over-the-counter pain medications can help, they often have side effects and can be addictive. That’s why many people turn to natural muscle relaxers as a safer and…
Maintaining a Good Body Weight Maintaining a good body weight includes healthy eating, physical activity, optimal sleep, and stress reduction. Several other factors may also affect weight gain. Healthy eating features a variety of healthy foods Here are some tips to help you maintain a healthy weight: 1. Watch your portion sizes Eating smaller portions…
Vaccines without any doubt have become the best disease prevention strategy in modern times. The current coronavirus outbreak just shows us how much of a benefit, vaccines are to the health of the people and the nation. Today, economies and activities all over the world are grounded, and we are all waiting for the successful…
Marriage is a bond between 2 people who have come together to live their lives as one for the rest of their lives. While we know that couples cannot wait to settle down and live together, it is very important to get everything right from the onset as much as you can, to prevent issues…